It's Easy to Be Healthy: Malaika's Guide to Living a Good Life
Practical Routines for Mindful Living • Published by Bloomsbury
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About the Book
Authored by celebrated wellness icon, entrepreneur, and fitness advocate Malaika Arora, It's Easy to Be Healthy: Malaika's Guide to Living a Good Life is a refreshing, down-to-earth manual designed to demystify wellness. Eschewing restrictive fad diets and punishing exercise regimens, Malaika shares her personal philosophy on how living a healthy, vibrant life should be joyful, sustainable, and accessible to everyone. The book covers practical routines spanning mindful eating, holistic fitness, yoga practices, mental well-being, and self-care rituals that seamlessly fit into a busy modern lifestyle. The cover features a clean, elegant white aesthetic highlighted by soft teal typography and a warm portrait of the author. Pepper Books guarantees that every physical copy is delivered nationwide in pristine protective packaging with flawless, crisp borders.
Brand New
Latest Edition
English
"Wrapped securely inside premium, moisture-proof protective covers to shield the corners perfectly throughout transit. Flat ₹99 shipping applied nationwide across India."
| ISBN Reference | 9789356405431 (Paperback) |
|---|---|
| Publisher | Bloomsbury Publishing India |
| Book Category | Non-Fiction / Health, Fitness & Lifestyle |
| Key Features | Holistic Wellness Routines, Mindful Nutrition & Yoga, Sustainable Fitness Advice, Authored by Malaika Arora |